About Her Wellness
Zumba Instructor
After a long bout with weight gain and weight loss Psyche was told she couldn't have children and she found a plan that would help her maximize a strategy to have not only one but three kids. To manage stress Psyche began to coach her kids soccer team at the Family Frisco YMCA and also began playing in a local kickball league too. Psyche loved to dance weekly too. The pandemic not only stopped Psyche from dancing and coaching and playing kickball it stopped her will to be fun and interactive. To turn things around during the national stay at home restrictions, Psyche decided to become certified in Zumba dance fitness herself so that she could play an active part in helping people online have fun and stay active and healthy. After the pandemic, Psyche began teaching in person. Now, Psyche is a trained and certified Zumba Instructor and has been teaching classes at the Family Frisco YMCA in Frisco, Texas for 4 years.
In addition to that, Psyche earned and holds certificates of dance fitness and bootcamp group fitness too.
After a long bout with weight gain and weight loss Psyche was told she couldn't have children and she found a plan that would help her maximize a strategy to have not only one but three kids. To manage stress Psyche began to coach her kids soccer team at the Family Frisco YMCA and also began playing in a local kickball league too. Psyche loved to dance weekly too. The pandemic not only stopped Psyche from dancing and coaching and playing kickball it stopped her will to be fun and interactive. To turn things around during the national stay at home restrictions, Psyche decided to become certified in Zumba dance fitness herself so that she could play an active part in helping people online have fun and stay active and healthy. After the pandemic, Psyche began teaching in person. Now, Psyche is a trained and certified Zumba Instructor and has been teaching classes at the Family Frisco YMCA in Frisco, Texas for 4 years.
In addition to that, Psyche earned and holds certificates of dance fitness and bootcamp group fitness too.
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"From the White House to Boys & Girls Clubs, I have shared my story with large audiences around the U.S., providing unique insights and inspiration.”